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Welcome
Chapter 1: Promoting Healthy Behavior Change
Chapter 2: Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well
Chapter 3: Managing Stress: Coping With Life's Challenges
Chapter 4: Preventing Violence and Abuse: Creating Healthy Environments
Chapter 5: Healthy Relationships and Sexuality: Making Commitments
Chapter 6: Birth Control, Pregnancy, and Childbirth: Managing Your Fertility
Chapter 7: Addictive Behaviors, Licit and Illicit Drugs: Use, Misuse, and Abuse
Chapter 8: Alcohol, Tobacco, and Caffeine: Daily Pleasures, Daily Challenges
Chapter 9: Nutrition: Eating for Optimum Health
Chapter 10: Managing Your Weight: Finding a Healthy Balance
Chapter 11: Personal Fitness: Improving Health Through Exercise
Chapter 12: Cardiovascular Disease, Diabetes, and Cancer: Reducing Your Risk
Chapter 13: Infectious and Noninfectious Conditions: Risks and Responsibilities
Chapter 14: Life's Transitions: The Aging Process
Chapter 15: Environmental Health: Think Globally, Acting Locally
Chapter 16: Consumerism: Selecting Health Care Products and Services
Chapter 17: Complementary and Alternative Medicine
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