Discuss health in terms of its dimensions and historical perspectives.
Explain the importance of a healthy lifestyle in preventing premature disease and in promoting wellness.
Discuss the health status of Americans and the significance of Healthy People 2010 and other national initiatives to promote health.
Understand the importance of a global perspective on health, and recognize how gender and racial and cultural background influence disparities in health status, research, and risk.
Focus on your current risk behaviors, and realize how they can impact your current and future health.
Learn how to apply behavior-change techniques to your own lifestyle.