Chapter 7: Nutrients Involved in Fluid and Electrolyte Balance

Go to

  • Choose Position Stands.
  • Read Exercise and Fluid Replacement (Jan 1996).

Go to

  • Choose nutrition information.
  • Select sports.
  • Read Can 8-a-day keep cancer away?

Go to

  • Choose Food & Nutrition.
  • Select Dietary Reference Intakes.
  • Read about the DRI for electrolytes and water to get specific information about your needs.

Go to to learn more about reading food labels.

  • Select Food Labeling and Nutrition under Program Areas.

1 .        

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