Chapter 9: Nutrients Involved in Bone Health
 
Multiple Choice
 

1 .       A comparison of your bone density with that of a 30 year old healthy adult is a: 



2 .       All of the following are considered weight-bearing activities EXCEPT: 



3 .       All of the following are good sources of calcium EXCEPT: 



4 .       All of the following are good sources of vitamin D EXCEPT: 



5 .       All of the following are risk factors for osteoporosis EXCEPT: 



6 .       All of the following nutrients may decrease absorption of calcium EXCEPT: 



7 .       Calcium plays an important role in all of the following EXCEPT: 



8 .       Hundreds of thousands of women in the U.S. quit using this form of osteoporosis treatment due to a recent study that found that it increased risk for heart disease, stroke, and breast cancer. 



9 .       Inadequate intake of __________ is NOT associated with osteoporosis. 



10 .       The majority of our body's phosphorus is stored in our: 



11 .       The most likely explanation for the link between soft drink consumption and poor bone health is: 



12 .       The process by which the shape of our bones is determined is called: 



13 .       The USDA monitors dairies to make sure that they meet the mandated fortification guidelines for: 



14 .       Vitamin D is important in all of the following processes EXCEPT for: 



15 .       We have the potential to increase our bone density until we reach the age of: 



16 .       We tend to lose height as we age due to a loss in bone density in the: 



17 .       Which of the following groups of people is least likely to consume adequate amounts of calcium? 



18 .       Which of the following individuals would be the most likely to receive adequate amounts of vitamin D from the sun? 



19 .       Which of the following is NOT a good source of vitamin K? 



20 .       Which of the following is the most accurate assessment tool for measuring bone density? 



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